Life coaching helps one move from where they are to where they want to be. While counseling explores areas of an individual's past, life coaching primarily is a more future-oriented discipline that involves a purpose, a vision, and a plan to pursue. Many people look to life coaches for accountability in achieving goals, facilitation in helping them discover what they truly want, and help in creating a plan to follow in getting the rewards they're expecting.
I suffered with fibromyalgia for over three decades and have learned some skills and insights that have led me to be off all medications for several years and live a near pain-free life. If you're suffering from fibromyalgia, chronic fatigue, or other auto-immune diseases, this type of facilitation may be for you.
According to experts, there are 42 different kinds of losses. Having lost three members of my family to a plane accident, I have learned some tools about how to grieve rightly that will enable you to learn to not just survive loss but learn to thrive in spite of it!
Emotional Healing is another term for "inner healing." Using my proprietary models, clients are often able to move into deep change through repentance, forgiveness, grieving, exposure of lies, and transformation in thinking. (Individual or group sessions available. See Testimonials.)
We all need "priests" in our lives----people who can truly listen and be depositories for our feelings of shame, fear, or failure...and also our joys, successes and transformations! Based on a Christian worldview and decades of church lay counseling, including my own physical, emotional, mental and spiritual wholeness, this service is a nice complimentation to life coaching and can help "clear your pipes!""
Schedule a free consultation:
Cathy Heiliger (PCC)
Certified Professional Life Coach